Sunday, July 24, 2011

Want a fast easy family dinner ?

3 Boneless Skinless chicken breasts
1 teaspoon dried thyme, crushed
3/4 teaspoon salt
1/4 teaspoon black pepper
1 12-ounce package frozen noodles
1 cup loose-pack frozen peas (optional)
1 cup milk
2 tablespoons all-purpose flour

directions
1. Put the chicken in to the Deep Covered Baker! :) sprinkle with thyme, salt, and pepper. Microwave on High for 6 minutes, turn over and Add onion cook for another 6 minutes (check with meat thermometer, it should read at least 160!) Drain the Liquid from the baker and save for later in the recipe. Chop Chicken into small pieces (I use the pampered chef salad choppers)

2. in the mean time cook the noodles as directed :) Add in bag of mixed veggies the last 3-4 minutes to heat through.

Put the cooked noodles/veggies in to the deep covered Baker with the chicken . :)

4) in the a bowl, wisk milk and flour; until smooth. Used the reserved liquid from the chicken in to the milk/flour, Cook over med heat and stir until thickened and bubbly. Stir in into the baker with the chopped chicken. Microwave for 1 to 2 minutes more or until mixture is heated through.

Makes 6 servings.

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